FITNESS, FOOD, HEALTH, WELLNESS

Types Of Sugar And Heart Disease

Protecting your heart just can’t be done by cutting down on salty foods and fats. Sugar is known to be the biggest cause of many disease such as type 2 diabetes, obesity, dementia, cancer and liver failure. Among them heart attack is the one that is mainly caused due to high intake of sugar. Sugar…

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9 Small Steps To A Healthy Heart With Saffolalife #ChhoteKadam

Winners Of #ChotteKadam With Saffolalife Activity! On this World Heart Day– Saffolalife takes a new initiative campaign to inspire its consumers for taking small steps for healthier heart. Achieving a good heart health isn’t quite a difficult task and even small changes in our daily lifestyle can help us achieve big.  doctoroz In spite that…

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A Perfect Goa Vacation: Hotel La Vie Woods

It’s been too long to remember and write about our last vacation to Goa with family to celebrate my birthday (3rd august). Well, this time it wasn’t just we both but our little one too and family. So, we rather choose to travel via train to see the scenic beauty and enjoy the train journey.…

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Treasured Memories Are The Best Time Spent Together

“TIME” is something that I feel is the best gift that you can ever give to you loved ones. These make treasured memories spent with our dearest ones like mom, dad, spouse, siblings, neighbours, relatives, or your BFFs. These memories are the possessions for lifetime and the tangy moments are always are remembered and looked…

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