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how to control diabetes

HEALTH, LIFESTYLE, WELLNESS October 28, 2020

Are Exercise And Lifestyle Changes Enough To Control Blood Sugar Levels?

Are Exercise And Lifestyle Changes Enough To Control Blood Sugar Levels?

I was at my doctor’s clinic for a regular allergic cold check-up when he told me, “You have diabetes.” Hearing this was definitely scary. I already knew a lot about it as even my parents are diabetic. Keeping blood sugar levels within the range was definitely the most challenging task. The reason being many factors…

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