Discover a personal journey to managing diabetes through ‘Embracing Time in Range.’ Explore effective strategies, insightful stories, and expert guidance to take control of your diabetes management. Start your path to a healthier future today!
I was at my doctor’s clinic for a regular allergic cold check-up when he told me, “You have diabetes.” Hearing this was definitely scary. I already knew a lot about it as even my parents are diabetic. Keeping blood sugar levels within the range was definitely the most challenging task. The reason being many factors…
Healthy eating, weight management and physical activitycan keep your diabetes at check. If you are diabetic, it’s advised that youintake a healthy and proper eating plan including loads of legumes andvegetables. Also, reduction of saturated fat, low salt & added sugars isadvised. Maintaining a healthy body weight for one withdiabetes helps in management of blood glucose. READ: Benefits…