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Can Diet Help With Autism? Learn Some Natural Home Remedies To Ease Autism Symptoms

Can Diet Help With Autism? Learn Some Natural Home Remedies To Ease Autism Symptoms

Autism, also known as Autism Spectrum Disorder (ASD) is a complex brain disorder. The word autism can hit a stereotype’s mind and many are still not ready to accept it due to improper knowledge and lack of good awareness. However, autism is a large term having different types and every person is affected in a different way. It can impact one’s communication skills, social skills, sensory organs, or visual senses. This can be diagnosed at an early age of the child and can be either due to environmental factors or genetics. There is no known treatment for autism. However, individuals can definitely be helped with their symptoms with better socialization, playtime, educational and skill development, or self-help.

Can Diet Help With Autism? Learn Some Natural Home Remedies To Ease Autism Symptoms

Parents of kids with autism have to deal with a lot of food-related challenges every day. Among these can be allergies, children having swallowing difficulty, digesting problems, hate certain food items, or a picky eater. But will the autism symptoms improve with the food if your child eats well?

The answer is NO! There is no such evidence that special diets can help a child with ASD.  But Restricting certain foods can give some relief in symptoms. Experts recommend children with ASD must consume a diet that will support their specific nutritional needs. It is always advisable to consult your nutrition specialist and doctor to get a meal plan specific to your child. Also, keep in mind nutritional needs tend to change with time.

Here are some natural home remedies to ease Autism symptoms. This will also help in the process for successful other treatment of Autism:

Gluten-Free Food

Gluten is not the factor that causes autism but is known to worsen the symptoms. The majority of children with autism are gluten sensitive, hence it is best to avoid for Autism Natural Treatment. A gluten-free diet improves gut health or any other digestive disorder symptoms.

Omega-3 Fatty Acids

The benefits of Foods rich in omega-3 fatty acids are well known. They help in the brain function development in individuals with autism. [READ: 10 Best Brain Superfoods to Boost Memory & Concentration]

Apply Deep Pressure

Can Diet Help With Autism? Learn Some Natural Home Remedies To Ease Autism Symptoms

It becomes troublesome to remain still or be calm for an individual with autism. Sometimes, applying deep pressure using an inflatable ball, a pillow/cushion can calm and relax the individual.

Bone Broth

Bone broth is a rich source of minerals and amino acids to improve gut health and the immune system. Generally, a leaky gut said to be the cause of Autism.

Gut Friendly Probiotics

Reduce the autism symptoms by adding probiotics to the diet.  Probiotics act as major help with gastrointestinal factors. Healthy balanced bacteria in their body will show a positive impact.

Heavy Blankets

Weighted Blankets, when kept on People who have autism, provides a calming effect on their body giving them dear ones a close feel. It releases serotonin and thus tends to relax the body. This method is scientifically proven to help people with autism by easing their sensory nerves and improves sleep quality.

Good Sleep

Autism leads to melatonin hormone imbalance affecting their sleep. People with autism suffer from underdevelopment of brain functions and irritability due to lack of sleep. Hence, adding Melatonin to their diet can ease the sleep patterns and also help with body function regulations, such as hormone levels and body temperature. Corn, barley, and asparagus are known to be good sources of melatonin.

An Electronic Tablet

Can Diet Help With Autism? Learn Some Natural Home Remedies To Ease Autism Symptoms

Tablets help to improve the motor skills of a child with autism. This helps the individual to build better motor skills and also improves overall education. A tablet works at its individual speed and needs no social communication

***Disclaimer: These tips will not eradicate the autism disorder, but help to make their life easier. Do consult your nutrition specialist and doctor to make the right choice for Natural Alternative Treatments for Autism to lower any risk of side effects. Always consult your doctor before starting with any supplements, Gluten-Free or Casein-Free Diet

***This post is powered by Blogchatter. I’m participating in #BlogchatterA2Z – 2021. ‘This post is also a part of Blogchatter’s CauseAChatter- Mental Awareness’

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