Some of you might just to hearing about crepey skin for the first time, while some of you know what it is. Well, crepey skin isn’t a myth neither is it fiction, it is a skin condition which people actually have.
What is crepey skin?
Crepey skin refers to a skin condition where your skin looks wrinkled like crepe paper and it is thin. This makes the skin loose and sags in most areas of your body. Now, although since the condition makes your skin wrinkled like any other wrinkles you can get like on your face, the difference with crepey skin is the wrinkles affect large areas of your body. These large areas are mainly under your eyes, your upper inner arms, and the skin looks thin and fragile like it would break easily.
What could cause crepey skin?
There is no need to worry if your mum or your dad have crepey skin. The fear of it been hereditary shouldn’t bother you. There might be cases of people inheriting it from their parents though. That said, there are some common causes of crepey skin which are all familiar with.
One major cause is the sun. Over-exposure to the sun would result in crepey skin. This is so because the ultraviolet rays of the sun act as a source of breakdown of collagen and elastin in the skin. Collagen and elastin are the sources which the skin uses to remain tight and wrinkle-free. So, when the ultraviolet rays of the sun break them down, the skin loses its tightness.
Another cause of crepey skin is age. As you grow older your skin loses its ability to produce collagen and elastin. This fibers as they are called, not only help tighten your skin but make your skin look smooth and supple. Your smooth and supple skin is also a product of the oils which your skin produces. This oil helps serve as a sealant for moisture which the skin retains and protects it from dryness. When the skin can no longer produce these oils, collagen, and elastin, it will become crepey.
Harmful chemicals and pollutants which we take into our bodies will also result in crepey skin. These harmful chemicals can be excessive alcohol intake, smoking cigarettes. Over time these harmful habits combine to make your skin thin and fragile. No matter the type of moisturiser you use or lotion, the skin reflects whatever you take into your body. When you indulge in a healthy diet, exercise regularly, the results will be supple, smooth skin as opposite to crepey skin. Stress is another cause of crepey skin. When you are under a lot of stress, your skin will show it.
Other known causes of crepey skin are weight loss, i.e. when it is excessive when the skin lacks moisture. Regarding moisture, if you find certain areas of your skin crepey on certain days, maybe when the sun is high, but on cold days, it isn’t, this means you would have to invest in a good moisturiser as your skin is giving you signs of lack of moisture, or when any of these causes are combined.
How do you avoid crepey skin?
The first thing you need to do is avoid over-exposure to the sun. if you live in any area or region where this might be hard to do, then invest in a good sunscreen to protect your skin when you go out under the sun. Sunscreen is not the only thing to protect you, you can also put on sun-protective clothing to reduce the ultraviolet rays of the sun from hitting your skin.
When it comes to aging, well, until the immortality pill is discovered, we would all go through this phase. The difference here lies in how. As you grow older it is advisable to start taking dietary supplements which would help in the production of some vitamins and fibers which the body can no longer produce on its own. Please note that your doctor should be consulted before you start on any medication.
Smoking, excessive intake of alcohol, harmful drug addiction is a no. These are activities which you cannot engage in. The culminate over time and lead to your skin looking like crepe paper. This is the dryness which we call crepey skin.
How do you treat crepey skin?
Let’s start with the best lotion for crepey skin. This lotion first must be a moisturiser. Then it should contain the popular alpha hydroxy acid in forms like AmLactin or Lac-Hydrin. There is also Lactic acid, salicylic acid, glycolic acid which is great for crepey skins when in lotions. You can also use lotions which have ingredients like retinoids or peptides which aid in the growth of new cells and the removal of damaged cells.
If you want to go the way of natural remedies. You can use a home-made sugar scrub for your skin. This ensures that your skin’s natural lipid barrier is not stripped away during usage. Another good way to treat crepey skin is with the use of a good facial cleanser which acts as a moisturiser and a cleanser at the same time.