have increasingly become a common problem today with many people seeking for
ways through which they can get rid of them and enjoy a young looking face.
Wrinkles are normally associated with aging and this can be stressful and
especially among women.
to look lovely and attractive but there is no doubt that the folding layer of
skin of the face will rob you that and leave you looking a bit old. There are
many ways to enjoy a wrinkle free face ranging from surgical to natural methods
and the amazing fact is that you do not have to spend a lot of money to
eliminate this problem especially those natural methods.
talking about the natural methods that could help you enjoy a wrinkle-free
face, it is good to first of all understand the causes of this problem. Apart
from aging, there are other factors associated with this problem including environmental
elements, inherited genetics, smoking, stress, weight loss and poor nutrition
especially lack of iron and vitamin E. All these factors affect the suppleness
and elasticity of the skin thus leading to wrinkle formation. Checkout list of calories
in fruits and vegetables
How to get a wrinkle free
understood the factors mentioned above, the best way to prevent or eradicate
wrinkles from the face include the following:
rays are harmful to the skin and will accelerate the process of aging resulting
to wrinkle formation. To shield your skin from these elements, it is good to
wear an anti-aging sunscreen thus protecting your skin from direct exposure to
the sun especially when walking or spending much time under the sun.
sunscreen creams are available which you could use to amazingly protect
yourself. Additionally, wearing a hat and light coloured clothes will help
protect your face and skin thus helping make it wrinkle free.
has shown that there is a close relationship between smoking and the process of
skin aging and therefore if you are looking for a natural tip to wrinkle-free
face, you will have to keep of the habit. Our outer skin layer has some blood
vessels and these are affected by nicotine causing them to grow narrow thus
affecting the efficiency of blood flow. This in return affects the amount of
nutrients and oxygen circulated to the skin leading to dryness and wrinkling.
normally affects the production of collage leading to a weakened elasticity
which results to wrinkles. Continuous stress makes the skin grow harder by the
day thus making it hard for it to produce healthy collagen and repair itself.
Wrinkle formation can be reversed through the increase of beta endorphins and
reduction of cortical. It is important to sleep well always and do whatever it
takes to avoid stress.
application of chemical peels on the skin helps stimulate the production of
collagen on the skin while exfoliating the thickened, sun-damaged skin surface
to help it become firmer. Chemical peels contribute to skin resurfacing but it
will be important to know that the chemicals do not work as an anti-aging
the use of the right chemical peels could help improve skin texture and tone.
Research has shown that using these chemicals as per the requirements will help
improve wrinkles and fine lines, rebuild collagen, improve on skin discolouration
and get rid of blackheads.
always important to consult your dermatologist before using any of these
products to determine your skin’s suitability and also assist in the choice of
the right chemical.